Friday, April 6, 2018

Your Heart Benefits

Image result for exercise heart healthy


Did you know you could prevent heart disease naturally by working out? Because you can. A massive study conducted with 339,000 people showed there was no statistically detectable differences existed between those who exercised and those who were given medications in the prevention of coronary heart disease and prediabetes. In addition to that, patients who have had suffered a stroke before, physical activities were more beneficial than drug treatments. So, why use drugs when you could do the same or better with natural exercising



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